Gluten Free 3 Cheese Chicken and Spinach Roll-Ups

Let me start off by saying that this recipe is ALL WES. We love pretty much anything smothered with cheese around here, and this was no exception. It turned out great! And the best part is, I didn’t have to do a thing. Thanks hun!


Three Cheese Chicken and Spinach Rollups

Wes Bro
Three rich cheeses and delicious spinach all rolled together with juicy chicken for the perfect savory meal.
Prep Time 20 minutes
Cook Time 30 minutes
Course Main Course
Cuisine American
Servings 4


  • sauté pan
  • whisk or fork
  • medium bowl
  • knife
  • 8x8 or 9x9 baking dish


  • 2 cloves garlic
  • 2 cups spinach
  • 1/2 cup Ricotta cheese
  • 1/4 cup Parmesan cheese
  • 4 chicken breasts thinly sliced
  • salt & pepper
  • 2 eggs
  • 1 cup GF breadcrumbs seasoned
  • 1 cup spaghetti sauce
  • 1 cup Mozzarella
  • fresh basil optional topping


  • Preheat oven to 450.
  • Add oil, spinach and garlic to pan: sauté until the spinach wilts.
  • Next add the ricotta, parmesan, salt, and pepper, and stir until heated.
  • Lay out "flattened" chicken breasts, divide the cheese mixture even amongst them, then roll them up.
  • Beat eggs in bowl, then dip roll-ups until completely coated.
  • Next, roll in breadcrumbs and place in a 8×8 or 9×9 baking dish {seam side down} & bake for 25 minutes.
  • Remove from oven and top with marinara sauce and mozzarella.
  • Bake an additional 5 minutes, then remove from oven and top with basil.
Keyword Chicken

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